“Personality is almost entirely the product of relationships with other significant human beings.” – Harry Stack Sullivan

Group Therapy

Group therapy seems to be one of our more popular avenues for treatment. The benefit of group therapy is that it allows people the opportunity to learn and practice appropriate skills with their peers. Whether the goal is to improve social skills, practice emotional regulation, learn coping skills, or support each other through life’s transitions, group provides a supportive and dynamic environment to produce change.