In this podcast/webinar, Dr. Sharon Saline will introduce tools from cognitive behavioral therapy, internal family systems, brain science, and mindfulness to help you discover how to work with your triggers, make intentional choices about words and actions, collaborate on recovering from blow-ups, and make meaningful amends
https://www.additudemag.com/webinar/anger-management-outbursts-adhd-triggers/?utm_source=eletter&utm_medium=email&utm_campaign=webinar_october_2022&utm_content=101922&goal=0_d9446392d6-80b91a4694-288644845